Self reflective writings & book summaries on the applications on, philosophy, power and human behaviour through my perspective.
The following conversation dives into Ethan Fleming’s mission to pull a Jeep 100km to complete ‘the world’s strongest ultra’. We discuss Ethan’s upbringing and how it moulded him, abuse, mental strategies to combatting suffering and pain and everything he has done to prepare for his most formidable challenge yet – what it takes to pull...Continue reading
The following conversation presents the story of how journalist Silvia Foti uncovered lies about the history of her grandfather who was responsible for killing thousands in the holocaust. This memoir becomes much more significant when she later discovers the Lithuanian government has been ignoring and lying about their participation in contributing to the holocaust. Silvia...Continue reading
The following conversation is with world-renowned US trainer Broderick Chavez. Broderick’s expertise is in understanding how to use performance-enhancing drugs to maximise the performance of Olympians and IFBB Pros. We discuss the considerations one should make on calculating the risk to benefits ratio of taking PEDs, strategies to minimise the costs to anabolics and principles...Continue reading
The following conversation is with Dr Mary Grabar the author of Debunking the 1619 Project: Exposing the Plan to Divide America. Through the lens of history, we discuss the divisive and false tactics used to equate America with the exact opposite qualities of its founding freedom: an undisruptable cycle of oppression. Mary gives a historical...Continue reading
The following conversation Amelia Schrader discusses the purpose of life, managing and building healthy relationships, ikigai, Amelia’s experience with psychics and setting boundaries. Amelia Schrader is a yoga teacher, educator and owner of Axis Yoga. You can be taught by her by signing up to her online yoga teaching classes here: https://axisyoga.teachable.com/Continue reading
The following conversation with Daniel DeBrocke discusses the art and science of mastering and managing habits, the psychology of food and nutrition, dealing with eating disorders and how Daniel plans to achieve ambitious goals like his goal to squat 1000Lb, bench press 600Lb and deadlift 900Lb raw. Daniel DeBrocke (StackedStrength) is a strength coach and...Continue reading
The following conversation centres around Socionomics, the science of history and social prediction which aims to understand how social mood influences the social actions of the individual and a population at large. This conversation is with the Director of Socionomics Institute, Matt Lampert and has many practical implications to how psychology, behaviour, sociology influence the...Continue reading
The following conversation is with David Tuck, the Head of Mission for the International Committee of the Red Cross (ICRC) in Australia. Our conversation centres around how the ICRC manages international humanitarian law, humanitarian aid, armed conflicts and the risk and consequences of nuclear war. David leads a team who work closely with government, military,...Continue reading
This conversation podcast is with Col Buz Carpenter, an Air Force pilot most famous for being 1/85 humans in history to fly the fastest operational fighter jet ever made, the Lockheed SR-71 Blackbird where he executed global reconnaissance missions. Buz also served as a C-141 aircraft commander during Desert Storm and Desert Shield and flew...Continue reading
This conversation with Ben LaChance discusses the habits and systems it takes to create and manage a team of high performing athletes in collegiate sport, the habits and principles that underpin a winning culture, how to develop buy-in and trust from people and the physical preparation plan Ben uses in the weight room to get...Continue reading
This conversation is with Andrew Menechian discusses the psychology of changing habits, Andrew’s most valuable habits he performs daily, the effect of social media smartphone use on our brain and how Andrew changed his habits around that, lessons learnt through martial arts, harmful foods that people don’t realise, developing a healthy relationship with food, balancing...Continue reading
This conversation with Abigail Shrier centres around the recent explosion in gender dysphoria rates in young girls unpacking the suspected root causes and it’s consequences. I did my best to discuss topics and ask questions she has not talked about before to uncover more of the nuance behind these tricky subjects. We extend the conversation...Continue reading
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